Vitamin E

Vitamin E is a natural anti-oxidant; thus it defends the skin against UV rays-induced damage, by protecting it from tissue degeneration. Sun is a majorly responsible factor for the formation of free radicals, which are known to destroy cells and lead to premature aging. And Vitamin E scavenges these free radicals. It also helps repair the damage already caused by the sun, by promoting growth of newer, healthier cells. A higher cellular turnover rate helps repair damaged tissues; while also reducing dark spots, pigmentation marks, acne marks and scars. Vitamin E also promotes production of collagen and elastin; maintaining the firmness and elasticity of the skin as well as helping fade away prevalent wrinkles too.